“Coming home from college for the summer I knew I needed to take my training to the next level to be able to compete at the highest level of college football this fall. I am thrilled that I connected with Mike this summer and have been training at EFX. In just 2 months at EFX,… Read More »
” I have attained my goals of becoming healthier, gaining strength, losing weight and getting toned. “
“My before picture was taken last Fall. It is hard to look at because I remember how bad I felt.” “Mike put together a very effective training program that helped me lose 33 lbs in 3 months. I look and feel like myself again!”
We had the pleasure to speak with Kevin Willett about our new space and new $20 promotion.
Joining EFX was one of the best decisions of my life. Mike and Dave helped guide me towards becoming someone I never thought I could be. Waking up and getting to the gym, eating healthy, running, these are all things that were made possible by working with this team! I have to restock my wardrobe… Read More »
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The Press Episode 4 Learn the basics of the press.
“Joining EFX last April was one of the best things I could have done for myself. One year later with hard work and dedication I have lost just over 50lbs. I feel great, I’m stronger and healthier than I have ever been. I want to thank both Mike and Dave for helping me reach my… Read More »
The Hinge Episode 3 Learn the basics of the hinge and why it’s so important.