Class Schedule

Call (603) 785-1514 and schedule your free fitness consultation/movement screen today!

Adult Group Classes

Monday: 5:45AM, 8:30AM                                                                             Tuesday: 5:30PM
Wednesday: 5:45AM, 8:30AM, 5:30PM
Thursday: 5:45AM, 8:30AM, 5:30PM
Friday: 5:45AM, 8:30AM

Youth Speed and Strength Training Classes

Monday: 5:30PM

Wednesday: 5:30PM

Saturday: 10:45AM

Semi-Private Training (personal training in a small group of 5)

Monday: 9:30AM, 6:15PM, 7PM (Athlete’s)
Tuesday: 3pm, 6:15PM
Wednesday: 4:45PM, 6:15PM, 7PM (Athlete’s)
Thursday: 3PM, 6:15PM
Saturday: 8:00AM, 9:00AM, 10:00AM

Personal Training available by Appointment only